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Lesson 59
7 min

Relative Strength Index (RSI): definition and explanation

The RSI index, also known as the Relative Strength Index, is a technical indicator that measures the strength of price movements. Developed by J. Welles Wilder, the RSI helps identify overbought and oversold market conditions and detect trend reversals early. With a range from 0 to 100, the RSI provides traders with clear signals for potential buying and selling decisions.

We explain what the RSI is, how it works and is calculated, and how you can best integrate it into your trading strategy.

  • The Relative Strength Index (RSI) is a technical indicator that measures the strength and momentum of price movements over a 14-day period

  • Values above 70 indicate overbought conditions, while values below 30 suggest an oversold market

  • The RSI can generate buy and sell signals, but it should ideally be used in combination with other indicators and tools

  • Adjusting time periods and threshold values makes the RSI flexible, allowing traders to adapt it to different strategies and markets

Definition: what is the Relative Strength Index (RSI)?

By definition, the Relative Strength Index (RSI) is a technical indicator that measures the strength and speed of price movements of an asset. It belongs to the oscillator category, meaning it operates within a fixed range—in the case of RSI, 0 to 100.

The RSI was developed by J. Welles Wilder to help traders identify overbought and oversold market conditions. It is widely used in stock trading, cryptocurrency trading, and other securities markets to analyse trends and potential trend reversals.

How does the Relative Strength Index (RSI) work?

The Relative Strength Index (RSI) measures the strength of price movements by comparing an asset’s average gains and losses over a given period. The result is displayed on a scale from 0 to 100.

  • Values above 70 typically indicate overbought conditions, while

  • Values below 30 suggest an oversold market

The RSI functions as an oscillator, calculating the ratio of positive price movements to negative price movements. This analysis helps traders gauge market sentiment and identify potential turning points in price trends.

Key RSI signals:

  • Overbought (values above 70): A high RSI may indicate that an asset is overvalued and could be due for a downward correction

  • Oversold (values below 30): A low RSI often signals that an asset may be undervalued, suggesting a potential upward movement

These signals arise because the RSI measures the strength of current trends, helping traders spot potential reversals. However, the RSI is not always sufficient on its own and is best used alongside other indicators.

RSI Buy and Sell Signals

The RSI index provides traders with insights into potential buying and selling opportunities.

  • An RSI value rising above 30 often signals a buying opportunity, as the asset was previously oversold

  • A decline from above 70 to below 70 is commonly seen as a sell signal, indicating overbought conditions

  • If the RSI moves in the opposite direction to the price, this could suggest a possible trend reversal

Thus, the RSI indicator not only highlights overbought or oversold conditions but also helps traders spot shifts in market strength. Combining RSI with other tools—such as trendlines or additional oscillators—can further enhance its accuracy.

Buy Signals (RSI rises above 30)

If the RSI rises above 30, it suggests that a downtrend may be ending and an uptrend could begin. Traders often see this as a signal to open positions. Using RSI with other indicators can improve entry-point assessments.

Sell Signals (RSI falls below 70)

If the RSI drops from above 70, it is often interpreted as a sign of market cooling. Traders take this as a signal to take profits or close existing positions before a larger correction occurs.

Divergences Between RSI and Price Movements

A divergence occurs when the RSI rises while the asset price falls, or vice versa. Such discrepancies often indicate an upcoming trend reversal. Divergences are crucial as they can serve as early warnings of market changes.

How is the RSI Value calculated?

The RSI value is calculated using the following formula:
RSI = 100 – (100 ÷ (1 + RS))

Where RS (Relative Strength) represents the ratio of average price gains to average price losses over a specified period. The standard period is 14 days, but traders can adjust this based on their strategy.

Steps to Calculate RSI:

  1. Determine gains and losses: Calculate the difference between each day’s closing price and the previous day’s closing price

  2. Calculate average gains and losses: Sum up the gains and losses over 14 days

  3. Compute Relative Strength (RS):
    RS = Average gain ÷ Average loss

  4. Calculate the RSI value:
    RSI = 100 – (100 ÷ (1 + RS))

Most trading platformsautomatically calculate the RSI index, making the process much simpler. However, understanding the underlying formula and calculation steps helps traders better interpret RSI signals and recognise its potential limitations.

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How to properly configure the RSI as an indicator

The correct RSI settings depend on your trading strategy and the markets being analysed. By default, the RSI is calculated using a 14-day period, as this is considered a balanced approach that captures both short-term and longer-term price movements. However, traders can adjust this setting to better align the RSI with their strategy.

  • Shorter periods (e.g. 7 days): Increase the sensitivity of the RSI, making it particularly useful for short-term trading or volatile markets, as it reacts more quickly to price movements

  • Longer periods (e.g. 21 days): A longer timeframe smooths RSI signals, helping to analyse long-term trends and reduce false signals

The optimal RSI settings depend on your strategy, asset, and market dynamics. Understanding how these adjustments impact RSI performance helps traders use it effectively and accurately.

High or low Relative Strength Index?

A very high RSI value often indicates that an asset’s price movement has been unusually strong, which may suggest overvaluation and a potential downward correction. On the other hand, a low RSI value signals weak price movement, potentially indicating that the asset is undervalued.

Both scenarios help traders better assess trend reversals or continuations, but they should always be interpreted in the context of market conditions.

Adjusting thresholds and their meaning

The default RSI thresholds of 70 (overbought) and 30 (oversold) provide a basic framework but can be customised to better align RSI signals with the market environment and individual trading strategy.

  • Higher thresholds (e.g. 80 and 20): In strongly trending markets, higher thresholds highlight only extreme conditions, reducing false signals, though some trading opportunities may be missed

  • Lower thresholds (e.g. 60 and 40): Increase the sensitivity of the RSI, making it easier to identify weaker trends early, though this also raises the risk of false signals

Context matters

The interpretation of a high or low RSI depends on the market context.

  • In a strong uptrend, a high RSI may not just indicate an overbought condition but also continued market strength

  • In a downtrend, a low RSI may suggest ongoing weakness rather than an imminent trend reversal

Understanding RSI dynamics and adjusting threshold values to market conditions is crucial for using the RSI effectively as a trading indicator.

Common mistakes when using RSI and how to avoid them

Although the RSI is a valuable trading indicator, misinterpretations or incorrect settings can lead to poor trading decisions.

Frequent mistakes:

  • Using RSI in isolation: Ignoring other indicators or market conditions can lead to misreading overbought or oversold signals

  • Applying RSI in strongly trending markets without considering trend dynamics: Overbought signals in strong trends can persist for long periods, leading to premature exits

How to avoid these mistakes:

  • Combine RSI with other tools like moving averages or volume indicators

  • Analyse the broader market context before acting on RSI signals

  • Adjust RSI settings (timeframe and thresholds) to suit your trading strategy and the characteristics of the asset being traded

Regularly review results to improve understanding of RSI signals and refine your strategy

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Conclusion: Is using RSI in trading worth it?

The Relative Strength Index (RSI) is a versatile and easy-to-understand indicator that provides traders with valuable insights into price strength and momentum. By identifying overbought and oversold conditions as well as potential trend reversals, the RSI delivers clear buy and sell signals.

When combined with other indicators like moving averages or trendlines, RSI can greatly enhance market analysis.

Key Takeaways:

  • RSI is a useful tool but should not be used in isolation

  • Strong trends can cause RSI signals (overbought or oversold) to persist, so additional confirmation is essential

  • When paired with other indicators and a solid risk management strategy, RSI can help traders make well-informed decisions across different markets, including stocks, ETFs, securities, and cryptocurrencies

Using RSI strategically and in context with other analysis tools can make it a valuable asset in a trader’s toolkit.

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